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Get to know how vaccination works!

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LET’S CHECK OUT HOW VACCINES SLAY COVID! India has started one of the biggest vaccine drives around the world considering its large population, now we certainly have some common questions in mind about the vaccination process and the vaccines. We have heard rumours and a lot of information has been…

LET’S CHECK OUT HOW VACCINES SLAY COVID!

India has started one of the biggest vaccine drives around the world considering its large population, now we certainly have some common questions in mind about the vaccination process and the vaccines. We have heard rumours and a lot of information has been flowing in. But we need to only focus on the facts and the most important thing, GET VACCINATED! 

OR

“I’ll look for you, I’ll find you and I will vaccinate you.”

Yes, one thing is very clear that we need vaccines. There is no doubt or question about the need to get vaccinated. Now the doubts about the efficacy and effectiveness of the vaccine are what has been making people hesitant about it. So before that, quick FYI, The dictionary meanings of these terms are different from the way they are used in scientific discourse. 

Yes, efficacy and effectiveness are different terms here.

Efficacy - the ability of something like a drug or a medical treatment to bring about the results that are wanted.

Effectiveness - how well a particular treatment or drug works when people are using it, as opposed to how well it works under carefully controlled scientific testing conditions


VACCINE COMPANY DOSES EFFICACY PRICE TYPE
COVISHIELD AstraZeneca-Oxford University vaccine with Serum Institute of India (SII) 2(6 to 8 weeks apart) 71% Free in Govt. hospitals.Private - Rs.250 per dose Non-replicating viral vector
COVAXIN Bharat Biotech with Indian Council for Medical Research (ICMR). 2(4 weeks apart) 81% Free in Govt. hospitals.Private - Rs.250 per dose Inactive virus vaccine
SPUTNIK V Russia's Gamelya Centerwith Dr.Reddy’s Laboratories in India 2(21 days apart) 91% Rs 995 per dose Cold-type virus

There are some dissimilarities and benefits that peg the vaccines apart, but they work with the same objective in mind: to protect you from COVID-19. Covishield or the Oxford-AstraZeneca jab remains to be the popular choice, used in maximum countries. Covaxin, on the other hand, is now considered one of the most effective and tolerant vaccines against mutant strains.

But, do the differences make one better than the other?

Now all of this might be a little too much sci-fi for us to understand but the most basic way all the vaccines work is - after being vaccinated, the body starts to produce antibodies especially tailored to the coronavirus.

This means that the immune system is primed to fight coronavirus when it encounters it for real.

Your immune system after the vaccine - Grooooott!

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    How Safe Are Vaccines & How To Get Your Slot?

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    HOW SAFE ARE VACCINES?   In the backdrop of reports questioning the safety of the vaccines, the DCGI has said both Covishield and Covaxin are safe Covid-19 vaccines. DCGI VG Somani categorically said, “BOTH vaccines are 110 percent safe. Some side effects like mild fever, pain, and allergy are common…

    HOW SAFE ARE VACCINES?   In the backdrop of reports questioning the safety of the vaccines, the DCGI has said both Covishield and Covaxin are safe Covid-19 vaccines. DCGI VG Somani categorically said, “BOTH vaccines are 110 percent safe. Some side effects like mild fever, pain, and allergy are common for every vaccine. We will never approve anything if there is the slightest of safety concerns, Somani said.”     YES! Now go and get that shot. SIDE-EFFECTS AND TOLERANCE   Much like other vaccines in the offering, both Covaxin and Covishield carry reactogenic side effects. Most side effects are on the milder side- pain at the injection site, tenderness, fever, chills, nausea. Headache, abdominal pain, dizziness, tremors could also be seen in a few cases.  But heyy NO PAIN, NO GAIN. Or you can just ask your doctor for some meds. When can kids get their vaccine shots? The immune system in children could vary greatly depending on age. A 6-year-old will have a very different immunity than a 16-year-old. Medical trials for vaccines involving children usually undergo stricter protocols than involving adults. Some pharma companies have already started trials for these vaccines and we will soon have them.   NOW, WHO SHOULDN’T TAKE THE VACCINE?   Yes, the vaccine is SAFE! But there are scenarios where it is advised by the manufacturers or the doctors to not take a particular vaccine. So read this and make sure you take the right vaccine at the right time. HOW TO BOOK YOUR VACCINE SLOT? It’s pretty easy and convenient to register for your covid vaccine slot. Just head over to cowin.gov.in and book slots for yourself and your beneficiaries - follow the instructions:  
    1. Head over to the CoWIN website, and click on the option to register/sign in yourself.
    2. Put your mobile number and submit to get an OTP. On receiving the OTP, input it to verify.
    3. Now you can register four people for vaccination. Now, insert all the details — your name, gender, year of birth, and photo ID proof, and then click on register.
    4. Upon registering you will get the option to schedule an appointment. Next to the registered person’s name click on the option of schedule.
    5. Insert your pin code and it will display all the centers where vaccination is on in the pin code area inserted by you.
    6. You can then select the center, date, and time of vaccination and click to confirm. This way you can register yourself and your beneficiaries for the vaccination.
    There’s also a way to register using Aarogya Setu:
    1. Open the Aarogya Setu app and click on the CoWIN tab.
    2. Select the vaccination registration, and input your phone number, and submit to get an OTP.
    3. Insert the OTP and verify. This will navigate you to the page where registration for vaccination can be done.
    4. Follow the same steps as mentioned above for registering on the CoWIN platform.
      SOME CHEATS TO GET YOUR VACCINE SOONER Now due to a surge in covid vaccine appointments, you might not be able to find a slot according to your preferences but there’s a way around that - 
    • you can CLICK HERE to go to the website and put in your pin code, choose your area where you want to find a slot, and when next time a slot is open you will be notified on the mail or WhatsApp about the slot.
    • Some more websites like these are GetJab and Under45, which provide district-wise updates on vacant vaccine slots via mail and telegram channels.
    • You can also join telegram channels that might help you look for slots.
    • Paytm has also integrated a vaccine finder in its mobile application.
    • Vaccine slots are usually added between 6 PM and 11 PM every day. It is advised to keep a tab on the CoWin portal during that time. 
    Now, this also needs to be done fast as a lot of people might still be trying to book the same slot. So you might have to be the fastest finger first. But you will get vaccinated so keep trying.

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      Stigma Around Covid + Physical & Mental Health

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      STIGMA AROUND COVID   REACH OUT! Don’t be afraid to ask for help. Be connected to your friends and family, seek their support if you need it. Be open to talk about anything with them. If you find yourself in a situation where you need more support then reach out…

      STIGMA AROUND COVID   REACH OUT! Don’t be afraid to ask for help. Be connected to your friends and family, seek their support if you need it. Be open to talk about anything with them. If you find yourself in a situation where you need more support then reach out to a mental health provider, talking groups, and find a space where you can put your feelings forward.  From online psychosocial support to mental health services, APSWP has formed a list of experienced mental health professionals from all across the country. In addition to clearing misconceptions about COVID-19 to helping people navigate through self-isolation, these experts are also providing specialized help in various mental health issues. You can access the contact details of the professionals here. This article might also be helpful, Visit Here.                         STIGMA AROUND COVID A major challenge around infectious diseases like HIV, Ebola, Swine flu, has been dealing with the deep-seated stigma around affected populations. As the covid-19 turned into a pandemic people were understandably frightened and concerned. Anxiety caused by lockdowns, many unknowns around COVID-19, and fear of being infected has given rise to stigma in local communities, leading to prejudices against people and social isolation.
      • Cases have been reported of people affected with COVID-19 as well as healthcare workers, sanitary workers and police who are in the frontline for management of the outbreak, facing discrimination on account of heightened fear and misinformation about infection. 
      • Even those who have recovered from COVID-19 face such discrimination.
      • Certain communities and areas are being labeled purely based on false reports floating on social media
      People need to understand that COVID-19 is a highly contagious disease that spreads fast and can infect any one of us, we can protect ourselves through social distancing, washing our hands regularly and following coughing etiquettes.   The important thing is that the disease is curable and most people will recover from it. Remember, Doori COVID se banaye, Jisko COVID tha hai usse nahi :)   HOW CAN STIGMA AFFECT? The anxiety and concern of being discriminated against covid can lead to:
      • People worrying about being shunned and less likely to get tested or seek medical care, increasing infection risks for them and others.
      • This undermines efforts to test for and treat disease.
      • Discourage them from adopting healthy behaviors
      • It can make people feel isolated and even abandoned. This can result in the social isolation of groups of people in fear of getting covid.
      • Stigmatized groups may often be deprived of the resources they need to care for themselves and their families during a pandemic.
      All of these factors have a negative impact on the mental well-being of anyone. They may feel depressed, hurt and angry. There is an urgent need to counter such prejudices and rise as a community that is empowered with health literacy and responds appropriately to this adversity. To fight stigma, educate yourself and people around you about covid. It helps dispel harmful stereotypes.
      • Keep your facts in check from reputable sources
      • Don’t forward any messages on social media before checking the authenticity
      • Speak up and correct people if they are misinformed 
      • Show support for the frontline workers and help them whenever possible
      • Share positive stories of those who have recovered from COVID-19.
      Remember, everyone is in this together. The COVID-19 pandemic will be over sooner if fears and rumors are replaced by facts, proper action and a show of support for one another. This will not only make your environment positive but will also make your mental health strong. Mental Well-being + Physical Well-being = The Best Of You! But, focusing on mental well-being alone isn’t enough. What we need is a holistic approach, and this is where physical well-being comes into play. Exercising is one of the best ways to combat stress & anxiety. The benefits are strongest when you exercise regularly. People who exercise regularly are less likely to experience anxiety than those who don’t exercise. But first, let me make an excuse More often than not, we get super creative with our excuses to not exercise: “It’s 7:01! Ugh, will definitely begin at 8.” (Of course we know that’s not gonna happen!) “My mom’s sister’s husband’s sister lost her phone today, I must console her.” (How about consoling your future self?) “Let me just watch this one last episode!” (Are you sure “last episode” is a thing for you?) It’s time to ‘binge on’ physical fitness now! Enter: Fitness Apps! To put your fitness motivation on turbo-boost, you can go for apps like Strava, Cult.fit, Fitify among others. What’s even better, is to tag your friends along your fitness journey and make it more fun!  The best part about it all? You can choose your type of exercise- dance to your favourite tunes, go all in on push-ups, or walk- it’s all up to you.  The idea is to Burn Calories!!  And the benefits of exercising are just amazing! Stress hormones: Exercise lowers your body’s stress hormones — such as cortisol — in the long run. It also helps release endorphins, which are chemicals that improve your mood and act as natural painkillers. Sleep: Exercise can also improve your sleep quality, which can be negatively affected by stress and anxiety. Confidence: While hair flipping counts as a major confidence activity, it’s not the only one. When you exercise regularly, you may feel more competent and confident in your body, which in turn promotes mental wellbeing. Strengthens Heart: If your heart is weak from listening to Arijit Singh’s songs and missing your ex, you must definitely exercise. Go ahead and flex a healthy heart, the strongest muscle in your body! Chasing this idea, few #ARManions have also started a fitness revolution of sorts, and guess what, this turned out to be a one of a kind fitness movement where from a ‘few’ it has gone to almost the entire organization! ARManions are making sure that a minimum 30 mins of workout becomes a part of their daily routine. Not only, it is helping in staying fit, but is bringing the entire organisation together as people are motivating each other to go for that one last rep! ;) When Hobby becomes a Habit! They say you can learn a skill in 21 days and which can turn it into a hobby and when a hobby becomes a habit, results are simply amazing! This month, three of our fellow Armanions stood shining (with sweat) and got rewarded for their incredible workout experiences. Kudos to Tapan KharbandaSakshi ChawlaKartik Pande - winners of this month for their consistency and discipline towards fitness!                     You guys truly are an inspiration to everyone!   Now who wouldn’t want to be a part of this awesome gang? We would love to welcome more members to join the initiative and there is only one mandate: EXERCISE So, time to burn some calories. Even if it's for a few minutes, make sure you do it with all your dedication. (Yes, with the same amount of dedication you put into binge-watching your fav. TV series) Stay home, stay healthy, stay happy and STAY TUNED for more updates… :D

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        THE BUTTERFLY EFFECT: HOW SMALL CHANGES LEAD TO BIG PROGRESS

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        HOW WE CAN TRY TO MAKE THE BEST OF THIS SITUATION   With the COVID-19 (china virus - pun intended) situation continuing to evolve, it’s difficult to feel grounded. While dealing with these disruptions in our daily lives, we need to work extra hard to manage our emotions well. Expect…

        HOW WE CAN TRY TO MAKE THE BEST OF THIS SITUATION   With the COVID-19 (china virus - pun intended) situation continuing to evolve, it’s difficult to feel grounded. While dealing with these disruptions in our daily lives, we need to work extra hard to manage our emotions well. Expect to have a lot of mixed feelings, as we are unable to engage with people in our regular activities, like going to the gym, stopping at the bakery, or watching our kids’ sports games. This loss of regular contact could be isolating and can be draining. And as we prepare for the weeks, and possibly months, of social distancing ahead of us, here are some suggestions for taking care of yourself. You can also look at this resource based on ‘Peggy Swarbrick’s Model of Wellness’. You don’t need to attend to ALL domains at once or all proposed activities. Instead, you can choose those activities that most appeal to you and make whatever small changes are within your control.  PDF TO ADDED - https://drive.google.com/file/d/1k-Qm4Rp-JzFWuzVRYGryvzomjVO0FTGh/view   Even small changes can be compelling! They can induce feelings of positivity, personal control, and a sense of agency – and small changes can add up to something impactful.   BREAKTHROUGH THE ISOLATION AND REACH OUT TO FAMILY AND FRIENDS It is incredible how much more connected you feel to people when you can see their faces, so making an effort to schedule video chats, even if you’ve never connected with someone via video before, can make a big difference. Let’s take the time to investigate! Explore different apps for connecting with friends via video or Schedule family video calls. There are a lot of apps that let you start a fun activity during the video calls to keep it engaging and have fun with your loved ones.  So start exploring those funny face filters, challenges, and games with your friends. Try these out: Marco Polo, Houseparty, Bunch, Squad. PARTY abhi baaki hai” BE INFORMED ABOUT COVID-19 When things are unknown and vague we might feel uneasy and scared of the things. But educating yourself about covid will help you go through the whole situation easily while keeping a sense of calm. So go through important information from reputable websites like WHO and the Indian Govt. websites for accurate updates and helpful resources. BUT DON’T OVERLOAD YOURSELF WITH INFORMATION   READ WHAT’S NECESSARY, AND NOT NEGATIVE NEWS! FOCUS ON THINGS YOU CAN DO AND NOT ON WHAT YOU  CAN’T DO Now that you have the knowledge and information to best take care of yourself and your loved ones during covid you have done more than enough. Just take care of yourself, be vigilant about sanitizing, eat healthy, create a routine and space for your work from home. These things will help your mind focus on the things that you can control and not on things like the spread of the virus or your region’s social distancing restrictions.  A poem about what we can and cannot do -  poet Jane Hirshfield,  “Today, When I Could Do Nothing.” Find comfort in the actions that you can take. PHYSICAL HEALTH=MENTAL HEALTH   Balance is important in our daily lives, and we ensure the balance between our mind and body by taking care of our physical health by including some light exercises and a healthy diet in our daily routine. Plus, there are many online free or trial workout classes and yoga classes by gyms and influencers, like - Strava fitness, CULT.Fit, home workout videos on youtube, Nike app, etc so join them and get started with some healthy habits. There’s also a group lead by Abhishek Punia which is related to strava fitness and many people who are associated with it are keeping themselves motivated by completing and sharing their fitness goals daily.   NOTHING TOO EXTREME THOUGH! PSYDUCK! STRESS IS A BAD SIGN! What could stress lead to? Well, if you have physical pain like a headache or a sore neck - the solution might be to reduce that stress. People often carry their stress in their body and this is a bad thing as these aches or pains are indications of your stress load. It’s time to deal with the stress by letting it go and making more space for relaxation and physical activity. DON’T BE A PSYDUCK! Just do anything to help you relax, there’s a lot to do, LIKE - 
        • Video call your family and friends
        • Listen to music
        • Dance wildly to the tune with your family or friends on a video call
        • Play games - from ludo to monopoly to Call of duty or FIFA, Whatever you like
        • Binge-watch those shows you like (27th May, FRIENDS Re-union, Don’t Forget) :P
        • Watch Stand-ups. Some personal recs are - Abhinav Bassi, Abhishek Upmanyu (Han bhai swaad agaye), Biswa Kalyan Rath, Kenny Sebastin, Gaurav Kapoor.
        • Listen to some podcasts
        • Start new hobbies - gardening, reading, painting, cooking - and a lot more
        • Learn a new skill
        Just choose anything you like and it will help you get through all of this.  OR you can just FOLLOW CHIPPY!

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          PREVENTION IS BETTER THAN CURE – Post-Covid

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          PREVENTION IS BETTER THAN CURE   SOMETIMES ‘TOO CHEESY’ IS GOOD! The swiss cheese is not edible, but it can save lives. In the ongoing conversation about how to defeat the coronavirus, experts have made reference to the “Swiss cheese model” of pandemic defense.   Multiple layers of protection imagined…

          PREVENTION IS BETTER THAN CURE   SOMETIMES ‘TOO CHEESY’ IS GOOD! The swiss cheese is not edible, but it can save lives. In the ongoing conversation about how to defeat the coronavirus, experts have made reference to the “Swiss cheese model” of pandemic defense.   Multiple layers of protection imagined as cheese slices, block the spread of the new coronavirus, SARS-CoV-2, the virus that causes Covid-19. No one layer is perfect; each has holes, and when the holes align, the risk of infection increases. But several layers combined — social distancing, plus masks, plus hand-washing, plus testing and tracing, plus ventilation, plus government messaging — significantly reduce the overall risk. Vaccination will add one more protective layer.    With all these layers you’ve created an impenetrable barrier, and you really can quench the transmission of the virus.    But it requires all of those things, not just one of those things.   CHEESY? Nope.    Let’s also talk about some of those post covid recovery meals and exercises that you need to do to get back in the game!   WHAT TO EAT? Is there a supplement to boost immunity?   Yes and No We are bombarded with a lot of advertisements saying "Take this supplement to boost your immunity!"  So, what's a person to do? There's a lot of buzz right now about ways to boost immunity to fight COVID-19. But there is no one superfood, supplement, or “magic bullet” that will render you impervious to viruses and respiratory infections.  You are in it for the long game. Especially during an outbreak, a short-term healthy eating plan isn't enough to reduce your risk. A sustained, long-game approach to building immunity makes more sense. There is a wide variety of food that you need to include in your diet. This will give your body proper nutrition to recover from fatigue and weakness.    Try to eat the rainbow – So, 5 to 6 servings a day of different colored fruits and vegetables. Each color provides unique nutrients and immune-supporting antioxidants. Eat legumes such as beans, lentils, and peanuts to get more fiber and minerals. Try to get one serving a day. Make yourself an Edible rainbow-like these: Swap white grains - (rice, flour, pasta) and cereals (sugars) for whole-grain options, such as oats, whole wheat bread, quinoa, and brown rice. A little less Meaty - Have meat just once a day or less. Have fish or leaner options, like chicken or turkey.   DRINK! DRINK! - WATER of Course - Drink eight to 10 glasses of water daily.  NOW LET’S BURN’EM CALORIES JUST KIDDING! Take it a little easy. For your body especially. You need some exercises to keep that ❤️ healthy for nice beats, and those lungs clean so that Rawbert can’t take that oxygen away. (If you know, you know)   PDF TO BE ADDED - link to the pdf - https://we.tl/t-exLYXTwfau

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            Post Covid Recovery

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            Let’s start on a POSITIVE note! We are all in this together and we will get through this together! - A true ARManion Some of us are still not sleeping well, sanitisers are making our hands dry, and our brains are foggy from reading too much about covid-19. It is…

            Let’s start on a POSITIVE note!

            We are all in this together and we will get through this together! - A true ARManion

            Some of us are still not sleeping well, sanitisers are making our hands dry, and our brains are foggy from reading too much about covid-19. It is okay to feel overwhelmed but it's also important to pause for a moment and collect your thoughts.

            Taking care of yourself is important so you are equipped to help your family through this time.

            We are here to talk about how you can help yourself and your family during these difficult times to recover mentally and physically. We won’t say it’s going to be easy but we can make it happen by our willingness to move forward and #StayPositive.

            A FEW FACTORS THAT CONTRIBUTE TO MENTAL HEALTH DIFFICULTIES DURING PANDEMIC (CHINA VIRUS)

            • Loneliness and Isolation during quarantine.  
            • Financial problems due to long medical bills  
            • Difficulty working due to fatigue or loss of focus.  
            • Grief due to the loss of a family member or close friends.  
            • Disruption to routines and anchors caused by lockdowns and restrictions  

            How can you overcome them?

            1. Be Patient: The key here is to pull yourself together and stay strong mentally! Take each day as it comes with patience and just as Dory said...
            2. OTTs to the rescue: If you are home quarantined and isolated, boredom can strike very quickly. Use this time to watch all those binge-worthy shows/movies you always wanted to watch, but make sure you rest more!
            1. Talk to your friends/family/peers: Communication is key! Stay connected with your loved ones virtually and keep checking on them every now and then. The sense of togetherness will give a massive boost to your mental health. 

            Hum Saath Saath hain cues in

            1. Workplace-related stress: You need to build resilience and manage job stress. Identify things that cause stress and work together with co-workers, supervisors to identify solutions. Increase your sense of control by developing a consistent daily routine when possible — ideally, one that is similar to your schedule before the pandemic.
            1. Seek social support: “Empathy” is the key here. Losing someone can be devastating and not something one should go through on their own. You will find it helpful to work with a peer-support group, either in person or online. 

            HOW TO GET BACK ON FEET AND GET BETTER, POST-COVID?

            First and Foremost REST!

            Yes, we know you’ve had to rest a lot but you need more, in between daily tasks your body needs enough opportunity to recover. Get enough sleep because that will speed up the recovery procedure. Focus on healing.

            Focus on alarming signals

            Monitor your symptoms closely by checking blood pressure, sugar levels, etc on a regular basis and monitoring them. If you notice a pestering headache or fatigue, check with your physician.

            Take your time 

            Give yourself some time to slowly adjust to your old routine, taking one day at a time. Don’t exert yourself by doing too much work. Keep it slow and take rest at regular intervals so that you give your body ample time to adjust back to its normal routine.

            Take a nutritious diet 

            The most common practice to lead a healthy life that we all know but don’t follow is to better our diet. Include high protein and fibers in your diet with eggs cause sunday ho ya monday roz khao Anday, at least 1 fruit a day, nutritious veggies, and safe poultry to compensate for the lost appetite.

            Avoid binging on junk foods for a while.

            Healthy Gut, Healthy Mind!

            Some exercise for your brain 

            Exercising your brain is what’s going to help you gradually get back your concentration levels on track. Invest some time in solving puzzles, memory games, and activities that make you think harder. A little KBC might help. haainnnn!!!!

            After Brain comes Muscles 

            Gradually including light exercises in your everyday schedule will make you both physically and mentally healthy. Walking, light yoga, breathing exercises, etc. will help you gain strength and endurance back.

            Just make sure you exercise in a socially distanced environment and open areas.     

            Follow this link for more information on exercises and how to take care of your heart and lungs: Click here

            HOW LONG DOES ONE NEED TO RECOVER AND WHEN TO TAKE A VACCINE POST COVID?

            Now, the big question which everyone is asking. 

            When and which vaccine should I take?

            The answer is rather simple. Have a look:

            For people who have contracted the disease after the first dose

            • It is advised to wait for at least two to six weeks to take your second dose post-recovery. 

            For people who have contracted the disease and have not got the first dose

            • You should wait 90 days as there are already antibodies in the immune system, which means you will not be able to develop a robust immune response to the vaccine.

            But when you are ready for the vaccine you would have already seen your friends, relatives, or acquaintances receiving their COVID vaccine, but you have also heard of side effects such as fever, body aches, headaches, and more. While the side effects may sound scary, it does not mean that you have to suffer through them to a full extent. There’s always a doctor who will give medicines and multivitamins to cope with this, so don’t be afraid and

             “chal beta vaccine le le ree”. 

            So if you are ready to roll and get your jab let’s find you a slot by clicking here.

            Which Vaccine should you go for? COVAXIN or COVISHIELD

            Well, in the present context, it is safe to say that ‘Jo mile wo lagwa lo’ 

            As per the leading medical portals and doctors, both vaccines are equally safe when it comes to building immunity. There’s however a slight difference in their efficacy rates which is actually marginal. 

            (Note: Please check with your physician if you or any of your family members have any underlying body conditions which can pose complications before going for the vaccination)

            Both will have their fair share of side effects which you will experience like fever, body pain, malaise, fatigue to name a few. These effects can last up to 24-48 hours ideally but can vary depending on body type.

            You can read the below PDFs or watch the video to get details about the vaccines: 

            https://www.youtube.com/watch?v=9JBu8s-3fCw

            https://www.seruminstitute.com/pdf/covishield_fact_sheet.pdf

            When can kids get their vaccine shots?

            The immune system in children could vary greatly depending on age. A 6-year-old will have a very different immunity than a 16-year-old. Medical trials for vaccines involving children usually undergo stricter protocols than involving adults. Some pharma companies have already started trials for these vaccines and we will soon have them.

            ** Check out these links from WHO and the Ministry of Health and Family Welfare for more insights.

            https://www.who.int/emergencies/diseases/novel-coronavirus-2019/advice-for-public

            https://www.who.int/publications/m/item/support-for-rehabilitation-self-management-after-covid-19-related-illness

            https://www.mohfw.gov.in/

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              Simplifying Marketing Automation for your E-commerce Business

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              Marketing automation in today’s customer-led, dynamic environment can fasten up GTM and refine efficiency, allowing businesses to utilise time for improving their growth. 64% of leading E-commerce businesses say that integrating marketing automation has contributed to more sales. By uniting E-commerce with marketing automation, you get the benefits of creating…

              Marketing automation in today’s customer-led, dynamic environment can fasten up GTM and refine efficiency, allowing businesses to utilise time for improving their growth. 64% of leading E-commerce businesses say that integrating marketing automation has contributed to more sales. By uniting E-commerce with marketing automation, you get the benefits of creating a sophisticated shopping experience with the ability to generate marketing campaigns that are custom-tailored to your audience. Here’s how your E-commerce business can incorporate automation tactics to achieve its revenue and business goals in 2021:

              Elevate your CRM Platform

              Customer Relationship Management is a robust technique for managing the 'data' to communicate with your customers and prospects. That data combined with automated CRM follow-ups will keep your contact list developing and advancing. Offer fair exchange to people such as free newsletters and infomercials to grow your list and convert them into your loyal customers & subscribers.  Capture data other than the absolute basics such as email, number, etc., to study emerging patterns and grow a rich CRM platform for effective marketing control over your E-commerce business. A lead magnet is a gated block of value. To open this ‘gate’ and gain access to the lead magnet, visitors must first submit their information. Use these in the form of coupons, discounts, etc., to get a higher, more targeted percentage of your traffic onto your contact list.

              Effective Segmentation of Contacts

              Group your contacts based on their actions, characteristics and buying behaviour. Generate more sales implementing segmentation since you target them at moments they’re most likely to purchase. Produce broad lists that segment based on a contact’s status - newsletter subscriber, active, non-customer, etc. Tag them based on time-sensitive attributes like event attendee, product interest, or loyalty program member. Use custom fields (favourite colour, social media handles, etc.) to fill in contact info in your personalised email content, building customer loyalty while still automating your campaigns. Execute behaviour-triggered automation to tailor customer experience and engage personally by providing better recommendations and customised contest offers. 

              Trigger Dynamic Workflow Processes

              By automating workflow in business processes, you eliminate human intervention, increase ROI and save time, resources and costs spent. You can also streamline your E-commerce operations, increase overall efficiency, and improve productivity. By introducing automation solutions, you can identify weak points in operations like repetitive tasks, bottlenecks in your daily workflows that damage your productivity that can be ironed out. Define business goals and set KPIs, checks and balances to integrate with tools to pull valuable data and work seamlessly with the existing business information. Track the performance of automation and test the impact of solutions. Remember that ‘measurement’ is the key to make sure you are not wasting efforts and assessing if the changes made in your business operations have helped you to achieve your stated goals. 

              Nurture Through Lead Scoring

              Assign scores to your contacts that evaluate and indicate their conversion potential or their interest in your business. This score can be utilised to qualify leads for marketing messages & sales outreach. The better the lead scoring, the better your content layout becomes. Map out your buyer journey, then push custom content and allocate scores based on their advancements in actions and events. Later, dynamically segment your lists using lead scoring. Follow up with welcome emails for people who signed up recently, special offer emails for those who are on the fence, new product updates/ announcements for known buyers, etc. Research shows that 68% of successful marketers cite lead scoring based on content and engagement as the most effective method for improving revenue.

              Recover Abandoned Carts Losses

              Abandoned cart automation reaches out to contacts automatically who abandon their carts to increase sales, reminds them of the products they have picked and strengthens customer loyalty. Trigger FOMO through emails to let customers know that a specific item is low in stock. Use personalised copies, clear CTAs using high-friction words (free shipping, return to cart, etc.) to recover lost sales. Combine persuasion tactics, urgency, and social proof. Include convincing star ratings, positive customer reviews, and other visual symbols of social proof that readers instantly recognise in your automated content push outs. Research shows that over 75% of people abandon their carts online. Abandoned cart emails have a nearly 45% open rate, making them the most effective E-commerce marketing automation to use. As an E-commerce business, you have plenty of competition. But when you blend marketing automation and E-commerce together, you will be able to market to your audience without spending your time working in the thick of it and rising above all the competitors. It also enhances the customer experience by uncovering events for personalisation & optimisation, designing a tailored and unique experience for each customer, thereby improving engagement and boosting your sales. Related Article : Everyday Tactics for E-Commerce Marketing

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                Performance Marketing Fundamentals for your E-commerce Store

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                Performance Marketing is the combination of acquisition and optimisation to encourage engagement, enhance brand awareness, and generate more sales in an improved, efficient, and more cost-effective manner. It is the core element of any marketing campaign at present, as it has a consistent focus on delivering against marketing KPIs.  It's…

                Performance Marketing is the combination of acquisition and optimisation to encourage engagement, enhance brand awareness, and generate more sales in an improved, efficient, and more cost-effective manner. It is the core element of any marketing campaign at present, as it has a consistent focus on delivering against marketing KPIs.  It's time to turn to response-driven marketing to ensure longevity in the market and enjoy maximum profits. As the performance marketing aspect continues to shift and turn increasingly complex, here's how your E-commerce should approach its media mix in 2021:

                Refine Media Strategies

                Your E-commerce platform can be bolstered by the right media buying and planning service. From executing your campaign to tracking the results, a cost-effective media strategy helps your ROI and channels creative energy towards developing content that supports sales, marketing, and brand awareness goals. Get connected with popular Ad networks, which act as a specially designed platform to magnify the reach of your advertising attempts and boost your website guests' statistics.  Avoid site bounces by retargeting a visitor using additional information about various features of your offerings. This ensures a higher conversion and a lower cost per conversion. Make sure creative has a definite direction on what resonates with the target audience based on demographics and viewership. Furthermore, make sure you have a way to test the effectiveness of creativity.

                Prioritise Plans for Video Advertising

                Make your advertising strategy video-forward. Videos are more engaging than any other advertising and can drive a massive increase in E-commerce sales for you. Focus on video content that tells your story sets you apart from your competition and drives your audience to take action. Research shows that video is changing the way people shop and make purchasing decisions, 85% of millennials say they've made a purchase after viewing a marketing video. End with a CTA - you can make a landing page for them to click through, which will elaborate on the ad's message, show off your products, or allow customers to redeem a promo code.

                Deploy Programmatic Advertising 

                Programmatic enables to segment, divide and target the user base in infinite ways, revealing the right products and explaining how each product satisfies a specific need in a highly targeted style. The most advanced aspect of Programmatic Advertising is contextual campaigns, wherein marketers can control which consumers see which ads and when they will click through and engage with the brand or buy the product. An E-commerce business can profit from sourcing programmatic advertising to refine targeting and deliver an all-embracing customer experience. Pixels can be used to determine whether users are at the consideration stage or getting closer to purchasing, then serve up targeted messaging that supplies them the final push for engagement.

                Practice Moment Marketing

                Adverts can be relevant to viewers when aligned with current events. Moment Marketing is the capability to take a record of ongoing events and devising marketing collaterals throughout such events. Paid boost posts on social media guarantees that your marketing message reaches consumers in their most receptive moments and when they're willing to listen or interact.  The higher a link is in the HTML content of a page, the more value that link will provide. Thus, paid content with backlink purchases must be diligently placed. Impact buys through various Publications/ OTT bring in a mixture of the upper funnel of marketing where brand metrics (reach, frequency, etc.) become important, and the lower funnel, which is more focused on engagements.

                Optimise Revenue-driven KPIs

                KPIs drive superior performance, which will further correlate to more profits, fewer customer complaints, faster user response, and any other strategic initiative. Whether the KPIs consist of your customer turnover rate or your sales percentage from new buyers, targeting and tracking them is imperative to benchmark campaigns' success. When it comes to Performance Marketing, try diverse techniques and strategise to optimise conversions and click-through rates, AOVs and traffic by doing A/B testing for a more precise answer to what's working and what's not. Ensure keeping a leading KPI that predicts future performance. For example, website traffic. More web traffic can mean more conversions, which in turn means more leads and more revenue. What constitutes a good consequence depends on the unique marketer. Nonetheless, a performance model is the most reliable way to ensure that everyone's influences are aligned— and performance never goes out of style. Savvy E-commerce marketers know that they have to constantly adapt and modify their strategies, stimulating to wherever they can find a competitive edge or advantage. As we gain access to more user information and more efficient marketing analytics tools, the world of performance marketing will only become more sophisticated. Related Article : Transform your E-commerce Website to Deliver Growth

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                  Transform your E-commerce Website to Deliver Growth

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                  It is crucial that all the elements of your E-commerce store come together to create a perfect experience for your customers. Fortunately, you can do numerous things to enhance the possibilities of driving your sales traffic and keeping your customers coming back for more web services.  On average, only 1.94…

                  It is crucial that all the elements of your E-commerce store come together to create a perfect experience for your customers. Fortunately, you can do numerous things to enhance the possibilities of driving your sales traffic and keeping your customers coming back for more web services.  On average, only 1.94 percent of E-commerce website visits convert into a purchase, meaning there are lots of missed opportunities. This signifies that only a tiny increase in your online store’s conversion rate can massively increase profits. Here’s how your E-commerce business can establish its ground among competitors by running a successful web portal:

                  Declutter your Website

                  Clutter leads to enhanced cognitive load, resulting in more visual confusion and frustration. Eliminating unnecessary content is an efficient way to mitigate cognitive load, resulting in a powerful side effect, i.e. increased focus on the significant features still left in the design. This does not just mean removing ads; it means taking a hard look into the placement and design elements, menus and buttons to figure what is ‘nice but not necessary’ for your website.  Only 47% of websites feature properly placed call-to-action buttons that take users 3 seconds or less to spot. To ensure your website is fairly optimised, the key is clean, straightforward designs and compelling call-to-action buttons along with fresh, exciting content, so users and search engines keep coming back.

                  Provide Stellar Customer Experience

                  A proactive experience feeds the customer’s need to be recognised, and in turn, generates engagement and strengthens loyalty. 58 per cent of the people stop doing business with a company because of poor customer experience. Customers have grown increasingly savvy about service and support and expect the organisations they do business with to be equally astute. To guarantee that your customer experience game is on-point, your E-commerce stores can use tactics like exit intent pop-ups, discounts, abandoned cart messages, etc. 

                  Plan for SEO before Launching  

                  This is the fragile tightrope you need to walk while building your E-commerce store. Quality SEO will ensure that your SERPs are as high as possible, which naturally gains greater exposure and traffic. Optimising a new page for target keywords, along with mentioning the phrase in your meta title, meta description, page title, heading tags, image alt text, and on-site content, can help boost website SEO. With tools like Google Optimize, you can use existing analytics metrics as an initiation point for the website. This means you can rely on a familiar interface as you execute more intricate experiments. Also, it is imperative to remember the flow of UX and reading while placing CTAs and strive to attain placement that is striking but not disruptive to the audience.

                  Produce Omnichannel Capabilities

                  Omnichannel allows you to optimise your communications with potential customers to nurture them through the sales funnel in any way that they come into contact with your business. This approach involves not only having multiple channels but blending them seamlessly and tracking individual customer interactions across the channels. Marketers who used three or more channels witnessed an 18.96% engagement rate, compared to 5.4% on a single channel. Moreover, the purchase frequency is 250% higher, and the average order becomes 13% more. It becomes a must to tie the web channels to send notifications that offer product suggestions suited to an individual client’s preferences based on data gathered from their web activity, using an email address, loyalty number, or any other customer identifier. 

                  Experiment & Evaluate

                  Virtually every aspect of your E-commerce website can be A/B tested, and even the smallest changes can yield surprisingly beneficial results and conversion rates. With the results of these tests, you’ll get specific numbers to back up your hypotheses. Use short, clickable CTA buttons to help users navigate through your site, and you can study their responses likewise wherever they are most likely to convert.  Michael Aagaard, a conversion researcher, says that first-person language is powerful as it becomes the internal dialogue in the visitor’s mind. Rather than talking ‘to them, the CTA speaks ‘as’ them. A/B testing can also be used to segment your E-commerce customers further, presenting specific layouts and copy to different types of customers to drive their conversion.  E-commerce has opened doors for new opportunities for those wanting to declare their own stake in the digital scope of the internet. So, whether your E-commerce website is already built, is in progress, or has not even started, it is fundamental to keep the end goal in mind. Yes, you ought to scratch your head, strategising day in and out to keep up with the pace of your competitors, but every effort and struggle is worth the wait.  An ideal E-commerce website is more than just a place to trade products. It's where a business can generate an experience that reinforces their brand, draws in new clients, and converts random shoppers into loyal ambassadors. Every 'small' step plays a big role in giving your customers the culminating an extraordinary shopping experience.

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                    Social Media Tactics for Customer Retention

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                    In the process of acquiring new customers, retaining them sometimes takes a backseat. Studies have shown that retaining customers costs seven times lesser than acquiring a new one. To prevent such situations, businesses have to focus on extending their customers’ lifetime with their brands, a.k.a., customer retention. They have to…

                    In the process of acquiring new customers, retaining them sometimes takes a backseat. Studies have shown that retaining customers costs seven times lesser than acquiring a new one. To prevent such situations, businesses have to focus on extending their customers’ lifetime with their brands, a.k.a., customer retention. They have to keep giving their audience opportunities to  hold onto so that they do not think about switching to other brands or products.

                    Retention can help boost revenues significantly as  customers trust the brand and keep coming back to it for repeat purchases. To help you out, here are five plans of action that will help keep your audience hooked - 

                    Cultivate your Listening Skills

                    Businesses should focus on becoming active listeners as this helps in enhancing their customers’ overall social experience. To do the same, a social listening software can be employed wherein listening alerts can be set up to understand customer queries better. It can also be used to give product/service information. This makes two-communication much faster, and the customer feels acknowledged.

                    Several kinds of social listening tools can be used to open potential windows for link building by digging up unlinked product/brand mentions. Also, by using different active listening approaches, businesses can identify customer pain points and design compelling offers to engage and retain them in the future.

                    Infer engagement Analytics

                    Businesses can find out a lot about their customer by analysing their online behaviour on social media platforms, as they offer better insights into the customer’s life and choices. They can interact with their customers on social media platforms like Snapchat and Twitter as it will help them create an in-depth user experience via hyper-personalisation.

                    Tools like Instagram Insights or Facebook Analytics can be utilised to keep a real-time track of activity duration, online purchases, customer demographics, and content statistics. Furthermore, analytics can be divided into separate categories like prescriptive, descriptive, predictive, diagnostic, and consumption to have a more streamlined content creation approach. This way, personalised content can be used to engage the customers.

                    Upscale your CRM game

                    Businesses must have a  good CRM game-plan as that can be a huge selling point. It genuinely helps with customer retention and also creates a huge window for building long-term relationships. Brands can open support accounts across all kinds of social media platforms to actively interact with their customers, boost brand health, and reduce customer dissatisfaction.

                    To take it a step further, well-segmented community-specific groups can be created on social media pages that can employ customers as brand ambassadors. This will have a powerful impact on purchase decisions and bring positive results. Additionally, there is an option for ‘Profile Enrichment Services.’ This can be employed to get better information about customers, complete their profiles, and address their actual needs. 

                    Incentivise Incessantly to boost ROI

                    Businesses should always ensure that they provide incentives to their customers as this will kickstart a cycle of giving and receiving, which will help boost sales and increase ROI. There should keep an active lookout for brand advocates across platforms so that incentives and rewards can be given to them to ensure a lasting relationship.

                    Marketing gimmicks like ‘irresistible offers’ can be used to ensure that customers do not switch brands and continue to be loyal to the business’s products and services. A thorough analysis of customers’ social media profiles should be done to maintain the correct timing and tonality of sending out incentives as this will impact CTRs significantly.

                    Automate to be efficient

                    Businesses should make an active habit of using automated systems and scheduling tools to ensure flexibility of posting content and information. Today, customers are more into raising queries on social media platforms rather than calling on customer service numbers. Automation will address their issues in real-time and keep them interested.

                    Social media scheduling tools like Buffer, Taggbox Commerce, Google Analytics, Hootsuite, and many more can be used to track UGC, competitors, content, and optimisation. Also, businesses can invest in marketing automation software as it will allow them to have a clear insight into the customer journey and help develop customised deals to keep them coming back for more purchases.

                    Customer retention is not something that can be achieved overnight. It takes consistent dedication and time to get to that point wherein your customers will return to your business for more. You need to have some plans or strategies in place so that you can give them the incentive to do so - like finding ways to delight them, improving their experience, giving them discount offers, and making them realise that your business enjoys and appreciates their goodwill and support. The more consistent your efforts are, higher will be the retention!

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